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ONLINE SERVICES

Get the most out of your fitness journey with our comprehensive personal training program, which includes:

  • Personalized Workouts: Tailored exercise plans designed to meet your specific fitness goals.

  • Weekly Check-ins: Regular progress assessments to track your achievements and make necessary adjustments.

  • 24/7 Communication: Reach out to your trainer whenever you need guidance or support, ensuring continuous motivation.

  • Dedicated Workout App: Access your workout plan anytime, anywhere for added convenience.

  • Exercise Videos: Visual guidance to ensure you perform exercises correctly and safely.

  • Goal Setting: Establish clear fitness objectives and work towards achieving them systematically.

  • Form Checks: Receive feedback on your technique to maximize the effectiveness of your workouts.

  • Accountability: Stay committed and on track with the help of your personal trainer.

  • Nutrition Coaching Included: Receive expert guidance on maintaining a balanced diet to complement your fitness efforts.

  • Low Cost Compared to In-Person Coaching: Enjoy all these benefits without breaking the bank.

          Experience the ultimate fitness support system to reach your goals efficiently and affordably.

PLEASE CONTACT WHEN YOU MAKE A PURCHASE   

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8 Week Maximum Glute builder
$50

*Requires Gym Equipment*

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Push Pull Legs 
$50

*Requires Gym Equipment *

Full-Body Strength And HIIT Workout Program 
$50

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10 Week Women's Fat Loss 
$50

*Requires Gym Equipment*

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Monthly Coaching  $100

Custom Workout Program 
$50

*Requires Dumbbells

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Robert Kaminski. Powered and secured by Wix

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